Free Fitness Evaluation (With new membership). The Rec Center is proud to offer a Free Fitness Profile for all new members. The profile includes evaluations for flexibility, cardiovascular endurance, body composition, muscular endurance, and blood pressure. This is your chance to discover your current fitness level and discuss ways to accomplish future goals. An orientation on all the fitness equipment is included. Please call for an appointment with Dave Greenman or Joan Larson at 882.6250, or stop at the front desk to sign up.
Personalized Fitness Program
Members can have a fitness re-evaluation and personal fitness program redone. This will let you know your current fitness profile and allow you to know if you are on the right track, or allow for adjustments in your program to help you achieve your desired goals.
FEES: Member: $25.00 ~ Non-members: $35.00 (plus tax).
Are you stressed out? Are you finding it hard to relax? Get a massage! The Rec Center now offers massage therapy. Eileen Meyer, owner of "Serenity Massage", is located in the Rec Center. For more information or to make and appointment, call the Rec Center at 882.6250.
* Full Body Massage: $50.00
* Partial Body Massage: $30.00
Free Blood Pressure Screening
We offer free blood pressure screening for any member who wants to keep an eye on their pressure. Inquire at the front desk.
Personalized Fitness Trainer
Do you want to:
Certified Personal Trainers Joan Larson, ACE & Dave Greenman, ACE will personally train you to help you achieve your goals!
Body Composition Evaluations
Get your percentage of body fat evaluated through the "Bio-Electro Impedance" body composition machine. This quick and accurate technique gives you a print out telling you your percentage of body fat, lean body mass, basal metabolic rate, and fat to muscle ratio
FEES: Member: $10.00 ~ Non-members: $20.00 (plus tax)